STRESS MANAGEMENT BIOFEEDBACK Over 70% of doctor's visits are for stress related illnesses.  Even if we try to ignore the pressures that build up, they take their toll on our bodies, and eventually something gives. We are delighted to report an amazing simple and effective approach for teaching effective stress management through biofeedback. As you practice simple coping techniques you will actually see the changes taking place in your body by watching the computerized biofeedback screen. We combine physical, psychological and spiritual principles to help you make significant changes in your response to stress.  People can actually lower their blood pressure, cholesterol, depression and many other problems through incorporating these simple techniques into their daily lives.  Simple but effective, easy to learn and easy to apply and practice; this is a short term approach that will produce long term positive results. Psychophysiological Stress Profiles EMG (electromylogram), GSR (galvanic skin response), Temperature, Respiration rate, Blood/pulse rate are all monitored as individuals go through a standardized stress test to see how their system responds to stress. We look at the Fight/Flight or Freeze response to stress. Once we diagnose the negative aspects of the pattern we can recommend solutions. This is also a useful too to monitor progress in treatment to see how people have changed as a result of treatment.

INDIVIDUAL, MARITAL, FAMILY, GROUP THERAPY Our specialists cover a variety of concerns and issues for adults, adolescents and children. Whether problems are emotional, relational, behavioral, academic, vocational, physical or spiritual, we will connect you with the therapist best able to deal with your concerns. Addictive Behavior Anxiety ADHD Behavior Problems Cancer Recovery Depression Eating Disorders Grief Post Traumatic Stress Separation or Divorce Issues Self-Esteem Communication Problems Problems Solving Skills Peak Performance Training Relationship Issues Inadequacy Sexual Addiction Stress Test Anxiety Vocational Problems.. Let the therapist at Family Care help you develop a vision for what is possible for your life and teach you how to live a life of deep satisfaction.  Isn't it time you start learning how to really enjoy your life?